James Coughenour, Jr.
Top rated Workers' Compensation attorney in Portsmouth, New Hampshire
Rainboth, Coughenour & Lown, PA
Practice areas: Workers' Compensation, Personal Injury; view more
Licensed in New Hampshire since: 2012
Education: Massachusetts School of Law at Andover
Call today:
603-212-1747
Rainboth, Coughenour & Lown, PA
439 Middle StPortsmouth, NH 03801 Visit website
James Coughenour Jr. is a partner at Rainboth, Coughenour & Lown, PA, based in Portsmouth, New Hampshire. Serving clients across New Hampshire, Massachusetts and Maine, his practice focuses on workers’ compensation, personal injury and general litigation. While he regularly appears in courts throughout New Hampshire and Maine, he spends the majority of his time advocating for clients before the New Hampshire Department of Labor, delivering trusted representation across the Northern New England region.
Mr. Coughenour earned his Juris Doctor from the Massachusetts School of Law in 2011, following his undergraduate studies at the University of New Hampshire (UNH), where he graduated cum laude with a bachelor’s degree in political science and justice studies. Admitted to the New Hampshire Bar in 2012, he expanded his federal and regional practice with admissions to the U.S. District Court for the District of New Hampshire in 2014 and Maine in 2015.
What sets Mr. Coughenour apart is the unique practical experience he gained early in his career. While completing his degree at UNH during the day, he attended the New Hampshire Police Academy at night, earning his law enforcement certificate in 2007. He subsequently served as an auxiliary police officer for the City of Portsmouth throughout his legal studies. This background in law enforcement gives him firsthand insight into investigative procedures, evidence gathering and courtroom testimony, an invaluable edge when navigating legal complexities for his clients.
In his personal injury practice, Mr. Coughenour combines relentless advocacy with deep empathy. Recognizing that serious accidents disrupt entire families, he provides hands-on, accessible guidance at every stage, meeting clients wherever necessary, including homes or hospitals. He fights tirelessly against insurance companies and corporate interests to secure the full care, respect and financial recovery his clients deserve.
Practice areas
Workers' Compensation: Claimant, Personal Injury - General: PlaintiffFocus areas
Animal Bites, Brain Injury, Construction Accident, Motor Vehicle Accidents, Personal Injury - Plaintiff, Premises Liability - Plaintiff, Trucking Accidents, Wrongful Death
- 70% Workers' Compensation: Claimant
- 30% Personal Injury - General: Plaintiff
First Admitted: 2011, Massachusetts
Professional Webpage: https://www.nhtrialattorneys.com/attorney/coughenour-james-j...
Bar / Professional Activity
- Commonwealth of Massachusetts, 2011
- New Hampshire Association for Justice, 2014 – present
- New Hampshire Bar Association, 2012 – present
- Massachusetts Bar Association, 2011 – 2013
- State of Maine, 2015
- U.S. District Court for the District of New Hampshire, 2014
- State of New Hampshire, 2012
Verdicts / Settlements (Case Results)
- $137,500 - Workers' Compensation settlement, 2025
- $110,971.77 - Workers' Compensation PIA, 2025
- $100,000 - Workers' Compensation settlement, 2025
- $100,000 - Workers' Compensation settlement, 2025
- $100,000 - slip and fall at large box store, 2025
- $100,000 - Workers' Compensation settlement, 2025
- $335,289 - Workers' Compensation settlement, 2025
- $175,000 - Workers' Compensation settlement, 2025
- $100,000 - MVA settlement, 2025
- $115,000 - Workers' Compensation settlement, 2025
- $125,000 - Workers' Compensation settlement, 2025
- $215,000 - Slip and fall on ice settlement, 2025
- $170,000 - Workers' Compensation settlement, 2025
- $100,000 - Workers' Compensation settlement, 2025
- $125,000 - Workers' Compensation settlement, 2025
- $150,000 - Workers' Compensation settlement - cervical injury, 2024
- $400,000 - Workers' Compensation settlement, 2024
- $185,000 - Workers' Compensation settlement, 2024
- $250,000 - Personal Injury settlement - MVA, 2022
- $375,000 - Workers' Compensation settlement, 2024
- $225,000 - Personal Injury settlement - PTSD, 2024
- $290,000 - Workers' Compensation settlement - PTSD, 2024
- $160,000 - Workers' Compensation settlement - repetitive use injury, 2024
- $140,000 - Workers' Compensation settlement, 2024
- $125,000 - Workers' Compensation settlement, 2024
- $370,000 - Personal Injury Settlement - Assault - Eye injury, 2022
- $150,000 - Workers' Compensation - PTSD, 2023
- $190,000 - Workers' compensation - herniated disc, 2023
- $212,500 - Workers' Compensation - shoulder/back injury, 2023
- $180,000 - Personal Injury - ATV accident, no insurance coverage, 2023
- $100,000 - Personal Injury - MVA, dethatched retina, policy limit case, 2023
- $200,000 - Personal Injury - client sustained a hernia after attempting to get into a vehicle while it was moving, 2023
- $110,000 - Workers' Compensation - rotator cuff tear, 2023
- $200,000 - Workers' Compensation - back injury, 2023
- $300,000 - Personal Injury - Trip and fall, policy limits case, 2023
- $360,000 - Workers' Compensation - Police Officer PTSD, 2023
- $125,000 - Personal Injury Settlement - Slip and Fall, 2022
- $105,000 - Workers' Compensation Settlement - head injury, 2022
- $105,000 - Personal Injury Settlement - slip and fall, 2022
- $110,000 - Workers' Compensation - Rotator Cuff tear, 2022
- $100,000 - Workers' Compensation - Ankle Injury, 2022
- $125,000 - Workers' Compensation - Trucking Accident - leg injury, 2022
- $120,000 - Workers' Compensation Settlement - foot infection/toe amputation, 2020
- $165,000 - Workers' Compensation Settlement - leg injury, 2020
- $92,500 - Workers' Compensation Settlement - ankle injury, 2021
- $180,000 - Workers' Compensation Settlement - back injury, 2020
- $250,000 - slip and fall - hip injury, 2020
- $130,000 - Workers' Compensation Settlement for a hand injury, 2021
- $149,999.99 - Workers' Compensation Settlement for shoulder injury, 2021
Pro bono / Community Service
- City of Lowell, MA, Volunteer Assistant City Solicitor, 2011 – 2012
- Southeast NH Habitat for Humanity
- Lawyer for the Day Program, Volunteer Attorney, 2011
Educational Background
- University of New Hampshire (B.A., cum laude), 2008
- NH Police Education and Training (certificate), 2007
Honors
- Selected to Rising Stars: 2020 - 2025
Selections
- Rising Stars: 2020 - 2025
Additional sources of information about James Coughenour, Jr.
"Ask a Lawyer" answers provided by James Coughenour, Jr.
- Q: What should I do if I’ve been hurt in a car accident in New Hampshire?
A: research reputable personal injury attorneys in NH and then schedule a free consult with one of them to discuss your options. - Q: Do I Need A Workers’ Compensation Lawyer If I Am Injured On The Job In New Hampshire?
A: This is a difficult question to answer. However, I do receive this question quite frequently. In short, no, you do not need to have an attorney, but …