Benjamin T. Cochran
Top rated Workers' Compensation attorney in Raleigh, North Carolina
Hardison & Cochran
Practice areas: Workers' Compensation, Personal Injury; view more
Licensed in North Carolina since: 2002
Education: Campbell University Norman Adrian Wiggins School of Law
Call today:
919-444-4444
Hardison & Cochran
7340 Six Forks Rd.Raleigh, NC 27615 Visit website
Ben Cochran is the managing partner of Hardison & Cochran Attorneys at Law, where he leads the firm and represents clients in workers’ compensation and personal injury cases across North Carolina. A lifelong North Carolinian, Ben’s commitment to helping injured workers took root early - he knew back in high school that he wanted to be an attorney.
After earning his undergraduate degree from UNC-Chapel Hill, he went on to graduate from Campbell University’s Norman Adrian Wiggins School of Law. While still in law school, Ben began working at Hardison & Cochran, eventually joining full-time after passing the bar in 2002. Since then, he’s built a reputation as a trusted advocate for the injured, becoming a Board Certified Specialist in Workers’ Compensation Law and securing numerous seven-figure outcomes for his clients.
Known for his clear communication and steady leadership, Ben believes that guiding clients with honesty and experience is key to a successful case. He’s been selected to Super Lawyers every year since 2009 and has been recognized by Best Lawyers in America for more than a decade.
Beyond the courtroom, Ben is passionate about community involvement. Through the firm’s “Doing Good” project and their work with the Autism Society of North Carolina.
Practice areas
Workers' Compensation: Claimant, Personal Injury - General: PlaintiffFocus areas
Animal Bites, Brain Injury, Motor Vehicle Accidents, Personal Injury - Plaintiff, Premises Liability - Plaintiff, Trucking Accidents, Wrongful Death
- 50% Workers' Compensation: Claimant
- 50% Personal Injury - General: Plaintiff
First Admitted: 2002, North Carolina
Professional Webpage: https://www.lawyernc.com/our-attorneys/benjamin-cochran/
Bar / Professional Activity
- North Carolina Advocates for Justice, Leaders Forum
- American Association for Justice
- North Carolina State Bar
- Wake County Bar Association
- 10th Judicial Bar Association
Verdicts / Settlements (Case Results)
Videos
- NC Workers Comp Lawyer Ben Cochran explains what happens when an injured employee files for Workers' Compensation in North Carolina and who ultimately decides if the claim is accepted or denied., Who Decides If My Workers' Comp Claim Is Accepted or Denied in North Carolina?, 2023
- NC Workers Comp Lawyer Ben Cochran discusses the rules of how the defense can obtain information in a North Carolina Workers' Compensation Claim and if the workers' compensation insurance company is able to "tap" your phone and communications. , Can My Phone Be Tapped If I File A North Carolina Workers' Compensation Claim?
- NC Workers Comp Lawyer Ben Cochran discusses Workers' Compensation Benefits Checks that are late and how to handle the situation., What Can I Do If My North Carolina Workers' Comp Benefit Check Is Late?, 2023
- North Carolina Workers' Compensation Lawyer and Board-Certified Specialist Ben Cochran discusses if employers can make injured workers perform tasks outside of work restrictions that were placed on them by their treating physician., Can an Employer Ask Me To Do Something Outside of My NC Workers' Comp Restrictions?, 2018
- North Carolina Workers' Compensation Lawyer and Board-Certified Specialist Ben Cochran discusses Nurse Case Managers and their role in North Carolina Workers' Compensation Claims., What is a Nurse Case Manager in an NC Workers' Compensation Claim?, 2023
- NC Workers' Comp Lawyer Ben Cochran talks about Return to Work Restrictions in North Carolina Workers' Compensation Claims., What Are Work Restrictions In North Carolina Workers' Compensation Claims?, 2023
- NC Workers Comp Lawyer Ben Cochran talks about work injury vocational rehab and its purpose within North Carolina Workers' Compensation Claims., What is a Vocational Rehab in North Carolina Workers Compensation?, 2023
- NC Workers Comp Lawyer Ben Cochran explores options available to injured employees whose employer may be dragging their feet or outright refusing to file a North Carolina Workers' Compensation with their insurance., I Was Injured At Work in North Carolina, But My Employer Is Refusing To File Workers' Comp Claim, 2023
- NC Workers Comp Lawyer Ben Cochran discusses repetitive motion injures and if they are compensable claims within the North Carolina Workers' Compensation system. Common repetitive motion injuries may include, but not limited to: carpal tunnel, bursitis, and tendonitis., Is A Repetitive Motion Injury Covered Under North Carolina Workers' Compensation?, 2023
- NC Workers Comp Lawyer Ben Cochran explored three different situations in North Carolina Workers' Compensation Claims that may alert you that it may be time to contact a North Carolina Workers' Comp Lawyer and get some more information about your situation., 3 Red Flags You May Need A North Carolina Workers' Comp Lawyer, 2024
- NC Workers Comp Lawyer Ben Cochran discusses 3 Key Actions injured North Carolina workers need to be aware of to ensure that their North Carolina Workers' Compensation Claim continues to go smoothly and their benefits and access to medical treatment aren't disrupted., 3 Key Actions For A North Carolina Workers' Comp Claim, 2024
- Ben Cochran explores situations where an injured North Carolina worker is placed on certain work restrictions by their treating physician, but their employer does not has a position to offer them that can accomodate those work restrictions., North Carolina Workers Comp: My Employer Has No Job That's Within My Medical Work Restrictions, 2024
- NC Workers Comp Lawyer Ben Cochran explores why Workers' Compensation Insurance companies may be in a hurry to settle a North Carolina Workers' Compensation Claim with an injured worker., Why Would The Insurance Company Be In A Hurry To Settle My North Carolina Workers' Comp Claim?, 2024
- NC Workers Comp Lawyer Ben Cochran discusses Permanent Impairment Ratings in North Carolina Workers' Compensation Claims., Permanent Impairment Rating in North Carolina Workers' Comp Claims, 2024
- NC Workers' Comp Lawyer Ben Cochran discusses preexisting injuries and how they may affect a North Carolina Workers' Compensation Claim for an injured worker., Preexisting Injuries and North Carolina Workers' Compensation Claims, 2024
- NC Workers Comp Lawyer Ben Cochran discusses Independent Medical Exams (also known as IME) and how they are utilized in North Carolina Workers' Compensation Claims., What Is An Independent Medical Exam (IME) In A North Carolina Workers' Compensation Claim?, 2024
- NC Workers Comp Lawyer Ben Cochran discusses situations he has seen in his career where an injured workers North Carolina Workers' Comp weekly benefit check is the wrong amount., Reasons Your North Carolina Workers' Comp Weekly Check May Be The Wrong Amount, 2024
- NC Workers Comp Lawyer Ben Cochran discusses the general timeline of an appeal of a North Carolina Workers' Compensation Claim has been denied by the Workers' Comp Insurance Company., North Carolina Workers' Comp Denied Claim Appeal Timeline, 2024
- NC Workers Comp Lawyer Ben Cochran discusses two common pathways to settlement for North Carolina Workers' Compensation Claims., Exploring 2 Common Pathways to Settlement for North Carolina Workers' Comp Claims, 2024
- NC Workers Comp Lawyer Ben Cochran discusses work injuries in North Carolina that involve an individual who is of retirement age., North Carolina Work Injury Involving Individual of Retirement Age, 2024
- NC Workers Comp Lawyer Ben Cochran provides an overview of depositions in North Carolina Workers' Compensation Claims., Depositions in North Carolina Workers' Comp Claims, 2024
- NC Workers Comp Lawyer Ben Cochran discusses different ways employment is handled when an individual ultimately settles their North Carolina Workers' Compensation Claim., Am I Required To End My Employment When My NC Workers' Comp Claim Settles?, 2024
- NC Workers' Comp Lawyer Ben Cochran discusses interrogatories (their role, how they are used) during a North Carolina Workers' Compensation case., What Is An Interrogatory In A North Carolina Workers' Compensation Case?, 2024
- NC Workers' Comp Lawyer Ben Cochran discusses North Carolina Workers' Compensation Claims arising from a physical altercation on the job. , Can I Receive Workers' Comp Benefits If I Was Injured In A Fight At Work in North Carolina?, 2024
- NC Workers' Comp Lawyer Ben Cochran discusses what happens if you have an open North Carolina Workers' Compensation Claim and the company you worker for ceases operations. , What Happens To My NC Workers' Comp Claim If The Company I Work For Shuts Down?, 2024
- NC Workers' Comp Lawyer Ben Cochran discusses if injured workers have any recourse if their pain worsens after they have settled their NC Workers' Comp Claim. , What Options Do I Have If My Injury Worsens After My NC Workers Comp Claim Has Settled?, 2024
- NC Workers' Comp Lawyer Ben Cochran discusses Home Modifications in North Carolina Workers' Comp Claims. , Home Modifications and North Carolina Workers' Compensation Claims, 2024
- NC Workers' Comp Lawyer Ben Cochran discusses Medical Transportation within NC Workers' Compensation Claims. , North Carolina Workers' Comp and Medical Appointment Transportation, 2024
- NC Workers' Comp Lawyer Ben Cochran discusses if depression caused by a work injury is an element that is covered in claims. , Does NC Workers' Comp Cover Treatment for Depression Caused by a Work Injury?, 2024
- North Carolina Workers' Compensation Board-Certified Specialist Ben Cochran explains third-party claims that can arise from a workplace injury. In this video, he shares an example of these types of claims and what steps to take if you believe you may have a third-party work injury claim in North Carolina., Can I File A Third-Party Claim After A Work Injury in North Carolina?, 2024
- North Carolina Workers' Compensation Lawyer Ben Cochran covers two situations where a second employer may be involved in an individuals Workers' Compensation situation. One is considered fraud and the other is not. Cochran discusses the difference between the two., Can I Work For Another Employer If I Am Receiving Workers' Compensation Benefits in North Carolina?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran discusses Workers' Compensation in North Carolina and how the courts have historically and recently viewed a claim where an employer expressed that they are seeking Workers' Compensation benefits due to the overbearing nature of a supervisor / boss who is causing them anxiety or other types of emotional distress., Does NC Workers' Compensation Cover Harassment From A Boss or Any Kind of Emotional Distress?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran discusses how a Child Support payment obligation may affect a weekly Workers' Compensation payment and the settlement of your Workers' Compensation claim in the state of North Carolina., How Does Child Support Affect My Workers' Compensation Payments or Settlements in North Carolina?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran speaks about tactics insurance companies may use to delay your Workers' Compensation claim. , Is Workers' Compensation Trying To Delay My Claim By Using Delay Tactics?, 2022
- North Carolina Workers' Compensation Lawyer Ben Cochran discusses North Carolina Workers' Compensation time schedules and how long benefits are available to injured employees in North Carolina. He also covers actions that can be taken to potentially extend this period of time if the situation calls for it., How Long Can Workers' Compensation Pay Benefits To An Injured Employee in North Carolina?, 2022
- North Carolina Workers' Compensation Lawyer Ben Cochran discusses Temporary Total Disability Benefits or the amount of payment an injured worker would receive from the insurance company. He also covers how this is calculated which is known as an Average Weekly Wage. This is a very important calculation as one moves through the process of a Workers' Compensation Claim in North Carolina., How Much Do You Get Paid When On Workers' Compensation in North Carolina?, 2022
- North Carolina Workers' Compensation Lawyer Ben Cochran discusses the purpose of a Mediation in a North Carolina Workers' Compensation case. He also covers the parties involved, the goal of the meeting and what may happen if no resolution is agreed upon between parties at mediation., What Is A Mediation In A North Carolina Workers' Compensation Case?, 2022
- North Carolina Workers' Compensation Lawyer, Benjamin T. Cochran talks about Medical Records and North Carolina Workers' Compensation. He covers what medical records are available to the insurance company. He also covers any medical records prior to the work accident that have no involvement with the work accident or injury. , What Medical Records Can Workers' Comp Request From Me After An Work Injury in North Carolina?, 2022
- North Carolina Workers' Compensation Attorney Benjamin T. Cochran discusses Medicare Set Asides and North Carolina Workers' Compensation., What Is A Medicare Set Aside In North Carolina Workers' Compensation?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran discusses when an injured employee will begin receiving Workers' Compensation payments after being injured and taken out of work or are provided light duty restrictions that the employer cannot provide. , When Will My North Carolina Workers' Compensation Payments Begin?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran discusses situations where Workers' Compensation will more likely than not cover an injured employee where the injury was sustained while in use of their personal vehicle., Does Workers' Comp Cover An Accident While Operating A Personal Vehicle For Work Purposes?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran discusses Permanent Partial Ratings in North Carolina Workers' Compensation Claims. , I Received A Rating. What Are My Options In Regards To Settlement Of My Workers Comp Claim?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran talks about Return to Work Restrictions in North Carolina Workers' Compensation Claims. , What Are Return To Work Restrictions in North Carolina Workers' Compensation?, 2022
- North Carolina Workers' Compensation Lawyer Ben Cochran n discusses becoming ill will a virus or disease from work and how it's handled by NC Workers' Compensation. He also talks about special situations where there may be a valid claim made for Workers' Compensation benefits. , Does NC Workers' Compensation Cover Becoming Sick With A Virus or Disease From Work?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran discusses the relationship between North Carolina Workers' Compensation and Social Security Disability. , How Does Workers' Compensation Affect Social Security Disability in North Carolina?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran discusses North Carolina Workers' Compensation benefits / payments and if they are considered income therefore taxable in North Carolina., Are Workers' Compensation Benefits / Payments Taxable in North Carolina?, 2022
- North Carolina Workers' Compensation Lawyer Benjamin T. Cochran talks about Vocational Rehab and it's purpose within North Carolina Workers' Compensation Claims. , What Is Vocational Rehab In North Carolina Workers' Compensation?, 2022
- What Is A Form 18 in North Carolina Workers' Compensation Claims?, 2018
- What Happens If My Employer Does Not Have Workers' Comp Insurance and I am Injured?, 2018
- NC Workers' Comp Lawyer Ben Cochran discusses if employers can be terminated or demoted for speaking with or hiring a NC Workers' Comp Lawyer to represent them with their work injury claim. , Can I Be Fired for Hiring or Talking to an Attorney about my North Carolina Work Injury?, 2018
- What do Deputy Commissioners and Full Commissioners do in NC Workers' Compensation claims?, 2018
- How Much Does It Cost to Hire Hardison & Cochran for a NC Workers' Comp Claim?, 2018
- What Are The First Steps to Take After Being Injured at Work in North Carolina?, 2018
- Can I See My Own Doctor After Work Injury in North Carolina?, 2018
- What does Workers' Compensation Board-Certification mean in North Carolina?, 2018
- North Carolina Workers' Compensation and Home Modifications, 2018
- What If I Can't Return to My Job After A Work Injury in North Carolina?, 2018
- Do I Have a North Carolina Workers' Compensation Claim?, 2018
Representative Clients
- Lassister v. Glover Printing, Inc.
- Benjamin T. Cochran represents plaintiffs in injury and workers' compensation cases in North Carolina., 2022
Special Licenses / Certifications
- Board Certified Specialist in Workers' Compensation Law, 2025
- Board Certified Specialist in Workers' Compensation Law, 2024
- Board Certified Specialist in Workers' Compensation Law, 2023
- Board Certified Specialist in Workers' Compensation Law, 2022
- Board Certified Specialist in Workers' Compensation Law, 2020
- Board Certified Specialist in Workers' Compensation Law, 2021
- Board Certified Specialist in Workers' Compensation Law, 2020
- Board Certified Specialist in Workers' Compensation Law, 2019
- Board Certified Specialist in Workers' Compensation Law, 2018
- Board Certified Specialist in Workers' Compensation Law, 2017
- Board Certified Specialist in Workers' Compensation Law, 2016
- Board Certified Specialist in Workers' Compensation Law, 2015
- Board Certified Specialist in Workers' Compensation Law, 2014
- Board Certified Specialist in Workers' Compensation Law, 2013
- Board Certified Specialist in Workers' Compensation Law, 2012
- Board Certified Specialist in Workers' Compensation Law, 2011
- Board Certified Specialist in Workers' Compensation Law, 2010
- Board Certified Specialist in Workers' Compensation Law, 2009
- Board Certified Specialist in Workers' Compensation Law, 2008
- Board Certified Specialist in Workers' Compensation Law, 2007
Pro bono / Community Service
- Autism Awareness Baseball Game (University of North Carolina), 2024
- Autism Awareness Football Game Sponsor (University of North Carolina), 2021
- Autism Awareness Baseball Game (University of North Carolina), 2023
- Autism Awareness Baseball Game (University of North Carolina), 2022
- Autism Awareness Football Game Sponsor (University of North Carolina), 2024
- Autism Awareness Football Game Sponsor (University of North Carolina), 2023
- Autism Awareness Football Game Sponsor (University of North Carolina), 2022
- Autism Awareness Football Game Sponsor (University of North Carolina), 2021
- Autism Awareness Football Game Sponsor (University of North Carolina), 2020
- Autism Awareness Football Game Sponsor (University of North Carolina), 2019
- Autism Awareness Football Game Sponsor (University of North Carolina), 2018
- Autism Awareness Football Game Sponsor (University of North Carolina), 2017
- Autism Awareness Football Game Sponsor (University of North Carolina), 2016
- Autism Awareness Football Game Sponsor (University of North Carolina), 2015
- Autism Awareness Football Game Sponsor (University of North Carolina), 2014
Educational Background
- University of North Carolina at Chapel Hill, Chapel Hill, North Carolina, B.A. Economics and African American Studies
White Papers
- 9 Common Mistakes That Can Ruin Your NC Workers' Compensation Claim, 2018
Scholarly Lectures / Writings
- Speaker at Raleigh-Wake Paralegal Association event on October 5th, 2018. , Speaker, “Navigating a Workers’ Compensation Claim Through the Industrial Commission”, Raleigh-Wake Paralegal Association, 2018
- "How To Succeed In Mediation", North Carolina Association of Self - Insurers Annual Meeting and Education Conference, April 9-11, 2008
- Plaintiff's Attorney Case Law Review, Industrial Commission Conference, Fall 2007
- Medical Records Management for North Carolina Paralegals, CLE for Paralegals, Institute for Paralegal Education, A Division of the National Business Institute, June 2004
- 9 Common Mistakes That Can Ruin Your Workers' Compensation Case And How To Avoid Making Them
- Speaking and consulting Spanish Speaking Clients in legal matters. , Speaker, El Rufugio Sanford, NC, 2015
- Speaking and consulting with Spanish speaking North Carolina residents in Durham, North Carolina. , Speaker, El Centro Hispano, 2015
- The Guide To Protecting North Carolina Motorcyclist & Their Families, 2010
- North Carolina's Guide To Nursing Home Negligence, 2010
- Nine Commom Mistakes That Can Destroy Your Workers' Compensation Case and How to Avoid Making Them, 2008
Honors
- selected by his peers for inclusion in The Best Lawyers in America© in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2025., Best Lawyers, BestLawyers.com, 2025
- selected by his peers for inclusion in The Best Lawyers in America© in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2025., Best Lawyers, BestLawyers.com, 2024
- selected by his peers for inclusion in The Best Lawyers in America© in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2023., Best Lawyers, BestLawyers.com, 2023
- selected by his peers for inclusion in The Best Lawyers in America© in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2022., The Best Lawyers in America©, US News & World Report, 2022
- selected by his peers for inclusion in The Best Lawyers in America© 2017 in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2021., The Best Lawyers in America©, US News & World Report, 2021
- selected by his peers for inclusion in The Best Lawyers in America© 2017 in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2020., The Best Lawyers in America©, US News & World Report, 2020
- selected by his peers for inclusion in The Best Lawyers in America© 2017 in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2019., The Best Lawyers in America©, US News & World Report, 2019
- selected by his peers for inclusion in The Best Lawyers in America© 2018 in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2018., The Best Lawyers in America©, US News & World Report, 2018
- selected by his peers for inclusion in The Best Lawyers in America© 2017 in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2017., The Best Lawyers in America©, US News & World Report, 2017
- selected by his peers for inclusion in The Best Lawyers in America© 2016 in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America©, US News & World Report, 2016
- selected by his peers for inclusion in The Best Lawyers in America© 2015 in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, 2015., The Best Lawyers in America©, US News & World Report, 2015
- Membership into The National Trial Lawyers: Top 40 under 40 is by invitation only and is extended exclusively to those trial lawyers practicing civil plaintiff and/or criminal defense law. Invitees must exemplify superior qualifications, trial results, and leadership as a young lawyer under the age of 40. Selection is based on a thorough multi-phase process which includes peer nominations combined with third-party research., Top 40 Under 40, National Trial Lawyers, 2015
- selected by his peers for inclusion in The Best Lawyers in America© 2014 in the field of Workers’ Compensation Law – Claimants., The Best Lawyers in America ©, US News & World Report, 2014
- Top 100 Trial Lawyers of North Carolina, Top 100 Trial Lawyers of North Carolina, 2007
- Phi Alpha Delta
- Lawyers Weekly
Selections
- Super Lawyers: 2015 - 2026
- Rising Stars: 2010 - 2014